MEET SOFIA ADLER
Sofia Adler is a Certified Functional Nutrition Practitioner (CFNP) and Energy Healer at Anna Brown Health who believes true healing lies at the intersection of tending to our physical, mental, emotional, and energy bodies.
In addition to her Functional Nutrition education and experience, Sofia draws on her MA in Clinical Psychology from Teachers College at Columbia University, nearly a decade of teaching mindfulness meditation, Astrology training, 2x Reiki Master Attunement, and years of personal experience to holistically support her client’s body, mind, and spirit.
Sofia has seen remarkable results in her energy medicine practice, and she knows firsthand that data is an incredibly valuable and irreplaceable piece of your healing journey. She is passionate about functional nutrition & advanced lab testing because this approach is what finally helped her get to the root of unexplained symptoms and heal her skin, gut health, and hormone health. Sofia also incorporates quantum biology and circadian lifestyle techniques in her approach to wellness because she believes that your body’s optimal health is directly tied to the strength of your connection with the earth.
For Sofia, health & wellness is more than just a passion or career— it is a core value and way of a life. Discover how good you can feel when you tend to your physical and energetic health with Sofia’s support every step of the way.
EDUCATION AND CREDENTIALS
Education
- BA in Sociology, Colgate University
- MA in Clinical Psychology & Education, Teachers College, Columbia University
Certifications & Training
- Certified Functional Nutrition Practitioner, Kale Education (Accredited by the American Association of Natural Wellness Practitioners)
- Certified Mindfulness Meditation Training, Open Heart Project
- Debra Silverman School of Astrology – Levels 1 +2
- 2-Year Astrology Mentorship with Senior Astrologer
- Radical Healers Immersive Energy Program – Integrative Energy Mapping
- 2x Reiki Master, Radical Healers
Five years ago, I said goodbye to the hustle of New York City (born and raised!) and made my way to the enchanted desert and mountains of Santa Fe, New Mexico. I didn’t realize it at the time, but my younger self followed her intuition to create the authentic life I treasure now: slow, nature infused, and rich with connection to myself and my body, the earth, and the universe.
My journey was not without its bumps, however. Shortly after arriving in Santa Fe, the stress of the move and years of treating my body poorly caught up with me. I struggled with a mystery face race for over a year – not to mention the emotional & mental stress that comes with relentless symptoms – before turning to functional nutrition & lab testing for answers. Combined with energy medicine and mental/emotional support, within months my skin was clear, my nervous system felt supported & nourished by answers from advanced lab testing (spoiler alert: gut and hormone imbalances were at the root), and I felt empowered with the knowledge of the nutrition & lifestyle changes that best support my body’s optimal health.
Today, my mission is to help you heal your body through multidimensional, root cause care that blends physical, emotional, and mental support with energetic medicine so that your health can expand your life, not hinder it. Uncover the magic – and wild efficacy – that can only result from strengthening your connection to your body, nature, and spirit.
RECENT INTERVIEWS
Let Creativity Rise: Energetic Wisdom, Nourishment, and the Inner Truths of Creative Flow with Sofia Adler
“Creativity is something that moves through us, that rises through us from our core, from our roots towards expression.”
This episode is an invitation to explore creativity as energy, alive, moving, and rising from within.
