Roasted Brussels Sprouts with Apple, Chicken Sausage, Cranberries and Pecans
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Cook time: 
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Serves: 6 servings
 
Ingredients
  • 3 cups Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1 apple, cubed
  • 4-5 pre-cooked chicken sausage (I love Bilinski's)
  • 1 cup fresh cranberries
  • ⅓ cup pecans
  • Fresh rosemary and thyme
  • 2 tbsp grated parmesan (optional)
Instructions
  1. Preheat oven to 400 degrees
  2. Spread Brussels sprouts evenly on a baking sheet and drizzle with olive oil, salt and pepper
  3. Roast for 10 minutes, stirring once
  4. Slice sausage into ½" sections and add to the baking sheet, baking with the Brussels for another 5 minutes
  5. Remove Brussels sprouts and sausage from the oven
  6. Carefully mix the Brussels sprouts, sausage, apple cubes, cranberries, and pecans into a baking dish
  7. Sprinkle with olive oil, rosemary and thyme, and toss gently
  8. Top with parmesan cheese (optional)
  9. Bake for another 15 minutes, until the top layer is browned
  10. Serve warm!
Recipe by Functional Nutrition with Anna Brown RDN at https://annabrownhealth.com/roasted-brussels-sprouts-with-apple-chicken-sausage-cranberries-and-pecans/