Stuffed Acorn Squash
Author: Anna Brown, Nutrition Squeezed
Recipe type: Entree
Prep time:
Cook time:
Total time:
Serves: 4 servings
- 2 acorn squash
- ½ cup wild rice, cooked per package instructions
- 1 cup fresh cranberries, rinsed and sorted
- ¼ cup chopped walnuts or pecans
- 1 cup kale, rinsed and chopped roughly
- 1 tsp olive oil
- 1 tsp maple syrup (optional)
- Salt and pepper to taste
- Preheat oven to 400 degrees
- Wash acorn squash and cut evenly in half, lengthwise
- Scoop out the seeds and place acorn squash, open face down, in a baking dish or tray with ½ inch of water
- Bake for 20-30 minutes, until steaming and tender when poked with a fork
- While the squash bake, mix together the cooked wild rice, cranberries, kale, nuts, olive oil and maple syrup (optional)
- Remove acorn squash from oven and flip over, open side facing up
- Generously scoop stuffing into each acorn squash cavity
- Bake another 15 minutes, until cranberry skins crack and the kale turns crispy
- Sprinkle with salt and pepper, serve warm
If you have leftover stuffing, bake it in a smaller dish and serve on the side with the squash - it's delicious on it's own!
Recipe by Functional Nutrition with Anna Brown RDN at https://annabrownhealth.com/cranberry-stuffed-acorn-squash/
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